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| | Barbara Shefferly | | Barbara Shefferly Interiors | | Barbara Shefferly,ASID, has more than 25 years of experience in helping clients in using their homes to the fullest. She is available for consulting. information and major interior design work. Click on her web site for more information at www.BarbarashefferlyInteriors.com | | click here for more information... |
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| Martial Arts |
| | David N. Beck | | Beck Martial Arts - Self-Defense and Self-Improvement | | Beck Martial Arts strives to provide the best instruction possible in Hapkido, Taekwondo, and Arnis.
There is some overlap among the three, but each is an excellent martial art and each is best taught separately with respect for its cultural flavor, tradition, and history.
- Physical skills: You'll learn joint locks, kicks, punches, throws, pressure points, falls, etc. But you will also gain better general health, balance, strength, better flexibility, and a more coordinated body.
- Mental skills: You'll improve your discipline, confidence, respect, self-esteem, courtesy, alertness, focus, even stress management. You will learn to persevere and overcome obstacles.
- Integration skills: You'll learn to put it all together. The mind affects the body, and the body affects the mind. Your physical actions affect your emotions and thoughts, and vice versa. If you put a smile on your face, you feel happier. You will learn to coordinate your thoughts and actions together, so mind and body are as one.
- Self-defense skills: You'll learn not just physical skills but will also improve your alertness, reaction time, awareness, focus of mentality, and commitment -- all of which have tremendous effects on self-defense capabilities.
- Life skills: All the already mentioned skills translate well to success in other areas of life as well. Plus the life skills of how to set and achieve goals, persevere to overcome setbacks, and meet high expectations come out time and again in all the 'secrets of success' books. For children, it often comes out as better grades and better behavior. For adults, it comes out as the confidence to assert yourself, the sensitivity to surroundings to adapt to changing conditions, and the ability to control emotions and react with rational behavior. These skills bring harmony to your life. | | click here for more information... |
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| | | | Dallas Moving Services | | We provide you the best solution of moving your office, Internal Office moves, Business moves, Commercial moves, Local move, Long distance moves, Loading only, Unloading only, Packing anywhere in Dallas. | | click here for more information... |
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| | | | Action Video Service | | Photo to vidoe Presentations
Perfect Gifts For: - Anniversaries - Mother's Day - Graduations - Weddings
- Birthdays
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